Mental health counseling for your relief and lasting recovery.
Rachel Murdock
Welcome to Beyond the Storm Behavioral Health, where we bring together exceptional mental health professionals dedicated to providing comprehensive, trauma-informed care. Our founder and clinical director, Rachel Murdock, leads our team with her extensive background working with first reponders and as a recognized expert in working with survivors of abuse and trauma.
Her distinguished expertise at both state and federal levels, particularly in disclosure processes, forensic interviewing, and trauma’s impact within the justice system, has shaped our practice’s specialized approach to trauma treatment.
Our team of skilled therapists offers a depth of experience in treating various mental health challenges. Under Rachel’s leadership, we provide evidence-based treatment for:
- Trauma recovery and PTSD/PTSI
- Anxiety and depression
- Obsessive compulsive disorder
- Perinatal mental health
- First responder mental health support
- Life transitions and adjustment challenges
Rachel’s dedication to education, demonstrated through her presentations at state, national, and international training events, ensures our entire clinical team stays current with the latest therapeutic approaches. Her expertise in areas informs our practice’s comprehensive treatment methods.
Our therapists are carefully selected for their expertise and commitment to trauma-informed care. Each brings specialized training in evidence-based mental health counseling, offering clients practical tools and strategies to manage symptoms, build resilience, and work toward lasting recovery.
At Beyond the Storm Behavioral Health, we pride ourselves on creating an environment where every client feels safe, supported, and understood. Whether you’re a trauma survivor, a first responder processing difficult experiences, or someone navigating anxiety, depression or OCD, our team provides the compassionate, judgment-free space you need to explore your experiences and embark on your healing journey.
Our Approach
We are dedicated to creating a safe haven, where you feel supported and understood without judgment. Here, you’re encouraged to delve into your emotions, gaining insights into your personal journey, and untangling the complexities that hinder your progress. We’ll work together to cultivate resilience, equipping you with effective coping mechanisms tailored to your needs. This collaborative effort empowers you to navigate the path to lasting recovery, fostering hope, healing, and a renewed sense of well-being.
Our commitment extends beyond simply addressing your immediate needs. We aspire to empower you with the tools and strategies to manage future challenges, enabling you to build a fulfilling life rooted in lasting recovery.
Our approach to treatment is rooted in evidence-based practices, drawing from a diverse range of therapeutic modalities. We utilize proven techniques such as Cognitive-Behavioral Therapy (CBT) to help individuals identify and challenge unhelpful thought patterns, and Eye-Movement Desensitization and Reprocessing (EMDR) to process traumatic memories and reduce their emotional impact. Exposure and Response Prevention (ERP) is employed to address obsessive-compulsive behaviors, while Dialectical Behavioral Therapy (DBT) equips individuals with skills to manage intense emotions and improve interpersonal relationships. We also recognize the importance of Attachment-Based Therapies to heal early relational wounds, and Choice Therapy to empower individuals to take ownership of their decisions and create meaningful change.
This comprehensive and personalized approach allows us to tailor treatment plans to each individual’s unique needs and goals, fostering a path towards healing and growth.
It’s important to find a therapist who is ethical and competent.
We believe that all experiences are valid and deserving of attention and respect. We don’t invalidate your experiences and are sensitive to potential triggers that could be activating.
Our therapeutic environment is thoughtfully curated to be a safe space, where you feel comfortable expressing yourself without fear of invalidation or triggering past traumas. We prioritize your emotional well-being and actively work to foster an atmosphere of trust, understanding, and mutual respect.
You’ll get a personalized treatment plan tailored to your unique needs.
We understand that every individual’s journey to healing is unique, shaped by their personal experiences, cultural background, and specific needs. That’s why we adopt a highly individualized and culturally sensitive approach to treatment. We recognize the profound influence culture can have on one’s understanding of mental health and the healing process.
Our team is dedicated to fostering a space where you feel understood and respected, ensuring that your cultural values and beliefs are acknowledged and integrated into your treatment plan. We draw from a diverse range of evidence-based techniques and interventions, carefully selecting those that best align with your unique needs and circumstances. This personalized approach empowers you to actively participate in your recovery journey, ensuring that you receive the most effective and meaningful care possible.