Our Services
All clinicians at Beyond the Storm Behavioral Health, LLC use evidence-based treatments to help uncover the underlying causes of your symptoms or concerns and help you process them in a way that will assist in developing healthy coping mechanisms and experience relief and healing.
Therapeutic Modalities
Cognitive Behavioral Therapy(CBT)
Trauma and anxiety leaves you with extremely negative beliefs about yourself, others, and the world. Through CBT we’ll be able to identify, assess, and modify negative perceptions and actions that make you experience unnecessary distress.
Eye Movement Desensitization & Reprocessing (EMDR) Therapy
EMDR therapy will help desensitize trauma memories by having you recall your experience(s). As you focus on the memories and thoughts associated with them, you’ll be assisted in reprocessing, using bilateral stimulation, to help the experiences lose their emotional charge.
Exposure Response Prevention (ERP) Therapy
As an individual with anxiety/OCD, ERP therapy is designed to gradually expose you to situations designed to provoke your obsessions in a safe environment, and can free you from the cycle of obsession and compulsion. It also provides you with coping skills for when a triggering situation presents itself.
Forensic Psychology
Using forensic psychology and almost 20 years of experience as a forensic interviewer, Rachel provides expert witness testimony in state and federal courts. This involves applying psychological theories to criminal and civil investigations to help jurors understand the dynamics of victimization, grooming behaviors, the process of disclosure, and other matters relating to the trauma associated with abuse.
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Trauma-Focused Therapy
Through trauma-focused therapies, we work with you to help you understand how the traumatic experience impacts your mental, behavioral, emotional, physical, and spiritual well-being. We offer skills and strategies to assist you in coping with and processing the memories.
Dialectical Behavior Therapy (DBT)
Dialectical behavior therapy (DBT) is form of cognitive behavioral therapy (CBT), aimed at teaching individuals to live in the present moment, develop healthy coping mechanisms, manage emotions effectively, and enhance interpersonal connections.
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Outcomes
Improved Quality of Life
You’ll develop skills to reduce distress and improve the quality of life by being able to control intense emotions, negative thoughts, and reactions.
Better Sense of Self
You’ll be more self-aware, self-confident, and have better self-esteem to be able to lead a fulfilling and satisfying life.
Improved Relationships
You’ll develop healthy communication skills and experience improved relationships in every area of your life.