My goal is to support clients who feel overwhelmed or unsure how to navigate life, and who are looking for practical tools to make things feel more manageable. Together, we’ll work to build self-esteem, strengthen relationships, and develop the ability to sit with and understand emotions rather than pushing them away.
I strive to create a space where you feel heard, supported, and understood. In our work together, we’ll explore patterns, reframe unhelpful thoughts, and build confidence in navigating life’s challenges.

With younger clients, I incorporate play therapy and sand tray techniques to help them express feelings, process experiences, and grow at their own pace in a way that feels natural and safe.

I earned my master’s degree in counseling from Avila University and utilize Cognitive Behavioral Therapy (CBT), along with play therapy and sand tray techniques, to support clients in understanding and navigating their experiences.