I am a Licensed Clinical Social Worker (LCSW) with over eight years of experience in the mental health field, working across both inpatient and outpatient settings, with a strong foundation in community mental health. I earned my Master’s in Social Work from the University of Missouri–Columbia and have dedicated my career to supporting individuals navigating complex and often deeply rooted challenges. My clinical experience includes working with clients experiencing complex PTSD, Borderline Personality Disorder (BPD), Bipolar Disorder, chronic pain, depression, and anxiety. I have also held roles overseeing suicide prevention programming and intensive outpatient services, which has shaped my ability to assess risk, provide stabilization, and support clients through high-acuity needs with care and confidence.

My approach to therapy is compassionate, structured, and collaborative. I believe in balancing validation with accountability—helping clients feel deeply understood while also supporting meaningful, sustainable change. I am trained in Dialectical Behavior Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR), and I integrate additional approaches such as Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and somatic-based techniques to tailor treatment to each individual’s needs. I often work with clients who feel stuck in patterns of emotional overwhelm, self-criticism, or relational difficulties, and I strive to help them build insight, strengthen coping skills, and reconnect with their sense of self.

At the core of my work is a belief that healing happens in safe, attuned relationships. I aim to create a space where clients feel supported, challenged, and empowered to move toward a life that aligns with their values.