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Portrait of Lila Rozell, PLPC

Clinician · First Responder

Lila Rozell

PLPC

A working first responder and EMS educator who understands first responders from the inside.

About

You shouldn’t have to face life’s challenges alone, whether you are navigating a major traumatic event or the everyday stressors that have become overwhelming over time.

As a first responder for the past 16 years, I have worked with and cared for other first responders, individuals, and families through loss, trauma, and crisis. I have seen the remarkable resilience of the human spirit — and the deep need for compassionate, safe support during life’s difficult moments.

No one should face life’s challenges alone, whether they are big, traumatic events or smaller, everyday stressors that can become overwhelming and heavy over time. No matter your background or what brings you to counseling, I would be honored to walk with you on your journey, tailoring evidence-based approaches to meet your unique needs and goals.

Specializations

Clinical Modalities

  • Cognitive Processing Therapy (CPT) for Trauma

  • Cognitive Behavioral Therapy (CBT)

  • Acceptance & Commitment Therapy (ACT)

  • Mindfulness-Based & Client-Centered Approaches

Areas of Clinical Focus

  • First Responders & High-Stress Professions

  • Trauma, Crisis & Loss

  • Everyday Stress & Overwhelm

Free 15-minute consultation

Ready to talk? Your first call is free.

Request an appointment online or call us to schedule a free, no-pressure consultation. We’ll listen, answer your questions and help you take the next step.

For your privacy, please don’t include personal health details in email. In crisis? Call or text 988, any time.